Grading Requirements – Junior Shodan

Current Grade: 1th Kyu (Brown and Black Stripe)

Syllabus

Kihon (basic moves)
in Jiyu Dachi, pull back after each set. Repeat 5 times and kiai
1) Oi Zuki, Uraken Gyaku Zuki - Forward Mark: 1 2 3 4 5
2) Age-uke, Kizami Kekomi Geri, Gyaku zuki, Gedan Berai Mark: 1 2 3 4 5
3) Mae Geri Chudan, Oi Zuki Chudan, Gyaku Zuki - Forward Mark: 1 2 3 4 5
4) Gyaku Zuki Mark: 1 2 3 4 5
5) Shuto-uke, Shuto Uke, Twist Tettsui, Gyaku Zuki - Forward Mark: 1 2 3 4 5
6) Uche Ude Uke, Kizami Mae Geri, Gyaku Zuki, Gedan Berai Mark: 1 2 3 4 5
7) Manji Uke, Twist Manji Uke - Forward Mark: 1 2 3 4 5
8) Soto Ude Uke, Empi, Uraken, Gyaku Zuki, Gedan Berai Mark: 1 2 3 4 5
9) Age Empi, Yoko Empi, Gyaku Mawashi Empi - Forward Mark: 1 2 3 4 5
10) Gedan Berai (Neko Ashi), Kizami Mawashi, Gyaku Zuki Mark: 1 2 3 4 5
11) Kizami Kekomi, Ushiro Geri, Gyaku Zuki - Forward - TURN Mark: 1 2 3 4 5
12) Gyaku Zuki, half step Mawashi, Gyaku Zuki - Forward - TURN Mark: 1 2 3 4 5
13) Kiba Dachi - Keage, Kekomi (slow) Mark: 1 2 3 4 5
14) Kiba Dachi - Keage, Kekomi (slow) - Forward Mark: 1 2 3 4 5
15) Own Combination Backwards Mark: 1 2 3 4 5
16) Own Combination Forwards Mark: 1 2 3 4 5
17) Stances Mark: 1 2 3 4 5
Mark: 1 2 3 4 5
COMPLETED: YES r NO r
Ippons
Attacking with right hand side
Jodan Mark: 1 2 3 4 5
Chudan Mark: 1 2 3 4 5
Mae Geri Mark: 1 2 3 4 5
Yoko Geri Kekomi Mark: 1 2 3 4 5
Mawashi Geri Jodan Mark: 1 2 3 4 5
Ushiro Geri Mark: 1 2 3 4 5
Attacking with left hand side
Jodan Mark: 1 2 3 4 5
Chudan Mark: 1 2 3 4 5
Mae Geri Mark: 1 2 3 4 5
Yoko Geri Kekomi Mark: 1 2 3 4 5
Mawashi Geri Jodan Mark: 1 2 3 4 5
Ushiro Geri Mark: 1 2 3 4 5
COMPLETED: YES r NO r
JIYU KUMITE - 2 minute fights against one opponent
Fight 1 Mark: 1 2 3 4 5
Fight 2 Mark: 1 2 3 4 5
Fight 3 Mark: 1 2 3 4 5
COMPLETED: YES r NO r
KATA
Gyaku Taikyoku Shodan Mark: 3 4 5
Chosen Kata 1 (Any Heian Kata or Tekki Shodan) Mark: 3 4 5
Chosen Kata 2 (Any Heian Kata or Tekki Shodan) Mark: 3 4 5
Bassai Dai Mark: 3 4 5
Jion Mark: 3 4 5
Own Kata (18-30 moves) Mark: 3 4 5
COMPLETED: YES r NO r